{"title":"BENCHES","description":"Productos de la categoría Benches","products":[{"product_id":"pro-adjustable-bench","title":"Pro Adjustable Bench","description":"\u003cp\u003e\u003cstrong\u003eLycan Pro Adjustable Bench\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBuilt for serious strength training, the Pro Adjustable Press Bench combines stability, comfort, and durability in a frame that holds up to daily, intensive use — whether it's in a home setup or a busy gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe backrest moves through 9 positions, from -15° to 85°, and the seat adjusts through 4 more, giving you the range to dial in bench press, incline training, or functional routines. Every angle is laser-etched for visual precision, so you find the same exact setup every time, and a dual handle with a new aluminum knob makes switching between positions fast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe frame is built on 50x100x2mm steel tubing with an electrostatic powder-coating finish, rated to hold up to 350 kg. The backrest and seat cushions are generously sized — 900x270x60mm and 400x270x60mm — for comfort through longer sessions. Transport wheels and a handle make it easy to reposition around the gym floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBacked by a 12-month warranty on the main frame, welds, and tubing, plus 90 days on paint, finishes, upholstery, and hardware, it's built to be a dependable part of your training setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cb id=\"docs-internal-guid-2251fd4f-7fff-8a91-5706-1d1e51f545c0\"\u003e\u003c\/b\u003eMain tube:\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e 100 x 50 x 2mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMax User Weight:\u003c\/strong\u003e 350kg\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lycan Fitness Store","offers":[{"title":"Default Title","offer_id":52036550951195,"sku":"BENCH-5","price":405.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/7108\/5083\/files\/Banco-Ajustable-Pro-scaled-1.jpg?v=1775676533"},{"product_id":"plate-loaded-leg-extension-curl-combo","title":"Plate Loaded Leg Extension\/Curl Combo","description":"\u003cp\u003e\u003cstrong\u003ePlate Loaded Leg Extension\/Curl Combo\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ePlate Loaded Leg Extension\/Curl Combo\u003c\/strong\u003e is a versatile and durable machine designed for effective lower body and core workouts. It provides exceptional stability and adjustability, allowing users to perform a wide range of exercises with ease.\u003c\/p\u003e\n\u003cp\u003eThis machine enables users to strengthen their leg and trunk muscles efficiently. Its smooth and user-friendly adjustment system ensures quick and seamless transitions between different exercises.\u003c\/p\u003e\n\u003cp\u003eWith this equipment, users can perform exercises such as leg kicks, seated leg curls, and lying leg curls without difficulty. Additionally, it supports seated tucked back raises and a seated version of squats, making it a well-rounded training tool.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003ePlate Loaded Leg Extension\/Curl Combo\u003c\/strong\u003e is designed to be used with Olympic Bumper Plates, ensuring progressive overload for all exercises. This feature allows users to safely and effectively increase resistance levels as their strength improves.\u003c\/p\u003e\n\u003cp\u003eThis machine is ideal for both home and commercial gym environments. Its heavy-duty steel frame guarantees long-term durability, making it a reliable addition to any training space.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Lower Body Engagement:\u003c\/strong\u003e Effectively targets the quadriceps, hamstrings, glutes, and core muscles for a balanced and comprehensive workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Design:\u003c\/strong\u003e Easily adapts to different user heights and training preferences, providing a personalized workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe and Stable:\u003c\/strong\u003e The sturdy frame, secure plate-loading system, and reinforced structure prevent unnecessary movement during exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Cushioning:\u003c\/strong\u003e Features high-quality padding that provides excellent comfort and support during seated and lying exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e Designed to fit well in various gym spaces without taking up excessive room, making it a space-efficient choice.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cstrong\u003eUsage Recommendations:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintain Proper Form:\u003c\/strong\u003e Always keep your back straight and engage your core to maximize exercise effectiveness and reduce injury risk.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGradually Increase Load:\u003c\/strong\u003e Begin with lighter weights and progressively add more resistance as your strength and endurance improve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegular Maintenance:\u003c\/strong\u003e Wipe down the machine after each use and inspect all components to ensure long-lasting performance and safety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eWarranty Information of Plate Loaded Leg Extension:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel Structure:\u003c\/strong\u003e Covered for \u003cstrong\u003eone year\u003c\/strong\u003e against defects in materials and issues related to proper use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExclusions:\u003c\/strong\u003e The warranty does not cover product misuse, external shocks, improper assembly, or rust caused by lack of maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeather Cushion:\u003c\/strong\u003e Covered for \u003cstrong\u003e90 days\u003c\/strong\u003e, excluding damages such as cuts, tears, or other forms of external wear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eUpgrade your training routine with the \u003cstrong\u003ePlate Loaded Leg Extension\/Curl Combo\u003c\/strong\u003e and experience efficient, adjustable, and powerful workouts every time!\u003c\/p\u003e\n","brand":"Lycan Fitness Store","offers":[{"title":"Default Title","offer_id":52036555014427,"sku":"ELITETRAINER-R","price":750.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/7108\/5083\/files\/IMAGEN-DE-PRODUCTO.jpg?v=1787942576"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/7108\/5083\/collections\/BENCHES_H-100.jpg?v=1785950793","url":"https:\/\/lycanfitness.com\/collections\/benches.oembed","provider":"Lycan Fitness Store","version":"1.0","type":"link"}