POSTERIOR CHAIN FOCUS
Strengthen your hamstrings, glutes, and lower back with targeted training.
Pro Glute Ham Developer (GHD)
$795.00
Notify me when available
Add-ons
-
3-Tier Dumbbell Rack$394.00 -
10KG Technique Barbell Unavailable$250.00 -
Booty Bands$20.00
Add-ons:
0
$0.00
DEVELOP STRENGTH FROM THE POSTERIOR CHAIN
Target key muscle groups including the hamstrings, glutes, lower back, and core to build strength, stability, and improved athletic performance.
VERSATILE TRAINING FOR CORE AND BODY CONTROL
Perform a variety of functional movements that help improve body awareness, core strength, stability, and control.
ENGINEERED FOR HIGH-PERFORMANCE FACILITIES
Built with durable steel, stainless steel components, comfortable padding, and a stable base for intensive use in professional training environments.
- Weight
- 120 kg
- Dimensions
- 44 x 20 x 14 cm
- SKU
- GHD-PRO
The LYCAN GHD Glute Ham Developer Pro is a specialized training machine designed to strengthen the posterior chain, improve core stability, and enhance overall body control. Built for functional fitness and high-performance training, it provides athletes with a stable and reliable platform for developing strength and conditioning.
Its versatile design allows users to perform essential exercises such as glute ham raises, back extensions, sit-ups, and other core-focused movements. By targeting the hamstrings, glutes, lower back, and abdominal muscles, the GHD Pro supports comprehensive posterior chain development and improved athletic performance.
Constructed with a robust steel frame and high-quality components, this machine is built to withstand demanding training sessions in commercial gyms and professional training facilities. Ergonomic padded surfaces provide additional comfort and support, while secure grips and a stable base inspire confidence throughout every repetition.
The LYCAN GHD Glute Ham Developer Pro is an essential tool for athletes and fitness enthusiasts looking to build posterior strength, improve stability, and take their physical preparation to the next level.
TECHNICAL DETAILS
- Dimensions: 78.74 in H × 42.52 in W × 49.21 in D
- Net Weight: 154.32 lb
- Frame Material: Steel with micro-textured powder-coated finish
- Components: Stainless steel
- Padding: Foam cushions with synthetic leather (PU) upholstery
- Grips & Supports: Rubber