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Trap Bar

SKU HEXBAR Categories ,

$120.00

7 in stock

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DESCRIPTION

Is a specialized piece of weightlifting equipment designed for performing a variety of compound exercises, particularly those that target the muscles of the lower body and upper back. This unique barbell features a hexagonal or diamond-shaped frame with multiple gripping options, and it is a versatile tool for building strength and power.

 

  1. Hexagonal Frame: The most distinctive feature of a hex trap barbell is its hexagonal frame, which surrounds the lifter when they step inside it. This design allows for a more natural and balanced lifting position compared to traditional straight barbells. The frame is typically made of solid steel, providing durability and stability.
  2. Weight Sleeve: At the ends of the hexagonal frame, you’ll find weight sleeves that are designed to accommodate standard weight plates. These sleeves can be loaded with weight plates to adjust the resistance according to the lifter’s goals and strength level.
  3. Handles: Inside the hexagonal frame, there are multiple sets of handles or grips. These handles are knurled for a secure and non-slip grip. Users can choose from high and low handles, providing various lifting positions for different exercises.
  4. Center Knurling: Some hex trap barbells may have knurling on the center section of the frame, providing additional grip and stability for exercises that involve lifting the bar from the ground.
  5. Versatility: The hex trap barbell is known for its versatility, as it can be used for a wide range of exercises, including deadlifts, squats, farmer’s walks, shrugs, and more. It’s particularly well-suited for exercises that target the quadriceps, hamstrings, glutes, and the muscles of the upper back.
  6. Ergonomic Benefits: The hexagonal frame design allows for a more natural lifting position, reducing stress on the lower back and promoting proper form during lifts. This makes it an excellent option for those looking to minimize the risk of injury.
  7. Safety and Comfort: The multiple gripping options, combined with the reduced strain on the lower back, make the hex trap barbell a safe and comfortable choice for lifters of all levels.
  8. Home and Gym Use: Hex trap barbells are commonly found in gyms, but they are also popular for home use. They are well-suited for individuals who prefer a compact yet versatile piece of weightlifting equipment.

 

In summary, a hex trap barbell is a weightlifting tool with a hexagonal frame and multiple grip options, making it a versatile choice for a variety of lower body and upper back exercises. Its ergonomic design, center knurling, and compatibility with standard weight plates make it a valuable asset for individuals looking to build strength, improve their form, and minimize the risk of injury during weightlifting workouts.

Additional information

Weight 40 lbs
Dimensions 57 × 26 × 6 in