Pro Flat Bench

Pro Flat Bench

The Pro Flat Bench is perfect for beginners and professionals. Its sturdy design supports a variety of strength training exercises.

This bench allows users to perform dumbbell crunches, weightlifting, and other effective workouts. It enhances upper body strength with targeted exercises.

Designed for all fitness levels, this product adapts to your training needs. It helps strengthen the chest, shoulders, and arms.

Use it for stretching, resting, or interval training. Its firm padding provides excellent support during workouts and recovery.

Perform classic butterflies with precision on this bench. Add weights or LYCAN dumbbells to increase intensity and maximize results.

This product also serves as a solid base for seated exercises. Its durable construction ensures stability and safety.

Pair it with a LYCAN bar rack for weightlifting exercises. A training partner is recommended for heavy lifts to prevent accidents.

Its compact and lightweight design allows for easy placement in home gyms. Move and store it conveniently when not in use.

High-quality materials ensure durability and long-lasting performance. The bench withstands intense workouts without losing its structural integrity.

This product is an essential training tool. It supports full-body workouts, helping users build strength and endurance.

Recommendations of the Pro Flat Bench for Optimal Use:

1. Maintain Proper Form: Always keep your back flat on the bench to prevent strain and injury.
2. Warm Up Before Training: Stretch and activate muscles before lifting weights to enhance performance.
3. Adjust Weight Gradually: Start with lighter weights and increase progressively to avoid overloading muscles.
4. Use for Multiple Exercises: Combine bench presses, dips, and core workouts for a complete routine.
5. Ensure Stability: Place the bench on a non-slip surface to prevent movement during workouts.
6. Clean Regularly: Wipe down the bench after each session to maintain hygiene and durability.

Its compact and lightweight design allows for easy placement in home gyms. Move and store it conveniently when not in use.

High-quality materials ensure durability and long-lasting performance. The bench withstands intense workouts without losing its structural integrity.

The Pro Flat Bench is an essential training tool. It supports full-body workouts, helping users build strength and endurance.

Upgrade your home gym with the Pro Flat Bench. Experience reliable support, comfort, and versatility in every session.

Main Tube: 80 x 60 x 2mm