SIGN UP TO BE THE FIRST TO HEAR ABOUT EXCLUSIVE DEALS, SPECIAL OFFERS AND UPCOMING COLLECTIONS
Facebook Instagram Tiktok

Fitness Blog

Stronger Than Before: How to Mentally Prepare for Training After an Injury

Stronger Than Before: How to...

Healing Isn’t Just PhysicalIf you’ve ever dealt with an injury,…
Read More
The Science of the Warm-Up: Why Skipping It Could Be Holding You Back

The Science of the Warm-Up:...

Warm-Up or Miss OutYou’ve probably done it — walked into…
Read More
What Your Endurance Machine Says About You: Personality Types of Athletes According to Lycan Fitness

What Your Endurance Machine Says...

Endurance training is as much about mindset as it is…
Read More
Barbell Basics: How to Choose the Right Bar for Your Training Goals

Barbell Basics: How to Choose...

When it comes to strength and performance training, choosing the…
Read More
Unilateral Training: The Underrated Secret to Strength, Balance, and Injury Prevention

Unilateral Training: The Underrated Secret...

Why Unilateral Training Should Be in Your Program This YearWhen…
Read More
Hybrid Training: The Future of Functional Fitness in 2025

Hybrid Training: The Future of...

Hybrid training is rapidly gaining traction in the fitness world…
Read More
Strength Training for Women: Unlocking Power and Confidence

Strength Training for Women: Unlocking...

Strength training for women has gained immense popularity in recent…
Read More
Fitness Programs for Older Adults: Staying Strong and Active at Any Age

Fitness Programs for Older Adults:...

As we age, staying active becomes more important than ever.…
Read More
The Power of Community: How Miami’s Fitness Culture Inspires Our Miami Barbell

The Power of Community: How...

Miami is more than just sun, beaches, and vibrant nightlife—it’s…
Read More
From Beginner to Beast: How to Master Handstand Push-Ups

From Beginner to Beast: How...

Handstand push-ups (HSPUs) are a hallmark of strength, balance, and…
Read More

LATEST POSTS

Lycan Fitness
Facebook Instagram Tiktok
POLICIES
INFORMATION
INTERNATIONAL

©2024 Lycan Fitness. All rights reserved. – Built by abaniko

Payment Options