They are ideal for Gyms, CrossFit Centers, Functional Fitness Studios, and any type of fitness facility. Additionally, they allow you to take your workouts to the next level! LYCAN black bumper plates are manufactured with virgin rubber raw material, which
LYCAN mini plates are essential for users aiming for progressive overloads to increase muscle strength gradually. These mini change plates allow athletes to add weight incrementally without risking injury from sudden increases. Crafted from virgin rubber raw material, they boast
Why Unilateral Training Should Be in Your Program This Year When it comes to strength and functional training, bilateral movements like squats, deadlifts, and presses often take center stage. These foundational exercises are essential for building power and muscle mass,
Elevate your weightlifting experience with Lycan Fitness’ Fractional Weightlifting Plates. Moreover, designed to enhance your strength training journey, these precision-engineered plates are indispensable tools for incremental progress towards your lifting goals. Crafted as competition discs. Each plate is meticulously manufactured
Lycan Weightlifting Olympic Plates comply with the International Weightlifting Federation requirements. Additionally, if you are passionate about Olympic Lifts, these weightlifting olympic plates are ideal for your routines. Crafted with super high-quality raw materials for long-term durability, feature a calibrated
Strength training for women has gained immense popularity in recent years, and for a good reason. It’s not just about building muscle; it’s about boosting confidence, improving endurance, and enhancing overall fitness. Whether you’re lifting dumbbells, using kettlebells, or performing
The LYCAN PRO LANDMINE serves as an essential piece of equipment in any gym setting. It seamlessly adapts to any barbell, allowing for a variety of rotational exercises that enhance core stability and strength. With its versatile functionality, this landmine
In recent years, weightlifting has gained significant attention as a powerful tool for building strength, conditioning, and overall fitness. At Lycan Fitness, we believe in the transformative power of barbells and the benefits they bring, not just to adults but
James Sprague James Sprague spraguerrrr In 2016, at the age of 14, I entered my first CrossFit box in Preston, Washington, with my Dad. He took me under his wing and became my coach, teaching me everything I know today.
The Olympic Games are always a global spectacle, a celebration of human athleticism, endurance, and the relentless pursuit of excellence. The 2024 Olympics in Paris are set to be no exception, with athletes from around the world coming together to
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